Stop Preaching & Start Doing

Maybe just stop preaching and start doing!One of things I’m learning about a little more self awareness is that I want to share a little bit more.It actually can come off at times as a little “preachy.” Many just don’t want to here it. What has taken you some time to become aware of inContinue reading “Stop Preaching & Start Doing”

You Will Be Tested!

You will be tested! Celebrating the coming of the New Year is exciting. It’s a time when we reflect on our progress or lack of progress. However, here is what I’m reminded of. It’s important to stay measured and focused on the task on hand. It’s not about a month of possibilities that motivated usContinue reading “You Will Be Tested!”

Free To Choose To Stay Or To Go!

What if we choose the mindset that asks the question what if I don’t, instead of what if I do? It’s our choice weather we choose to become something better or different. Dreaming about who you want to become won’t get it done. At some point you have to wake up to the fact thatContinue reading “Free To Choose To Stay Or To Go!”

There's A Longing Deep Within Your Soul

There’s a longing deep within your soul. I believe now matter who we are and what we believe there is a voice that constantly speaks us. Sometimes it’s when we are by ourselves that we here it even more. When we are by ourselves and we are left with nothing more than our thoughts andContinue reading “There's A Longing Deep Within Your Soul”

Chaos In Your Mind!

Chaos is inevitable! There’s no way around it. When you try to balance and juggle your life in all areas chaos will eventually show up. Understand that we are on a constant journey of moving into a state of chaos from a state of calm. So things could be pretty good right now with inContinue reading “Chaos In Your Mind!”

Set Yourself Free!

You are free to become but you’ll never outrun who you believe yourself to be. Self motivation won’t work! Sooner or later, without the proper self-awareness, you will have to battle a mindset anchored down by old stories of yourself. These are stories that we’ve accepted about ourselves and have held as truths. And theyContinue reading “Set Yourself Free!”

IS YOUR BODY A REMINDER TO YOU OF ALL THE TIMES YOU'VE LET YOURSELF DOWN?

Your body & fitness is the gateway to producing results. I get it…..for so long I’ve struggled with controlling my diet and my fitness routine. When you wake up in the morning how does your body feel to you when you role out of bed? When you look in the mirror are you excited aboutContinue reading “IS YOUR BODY A REMINDER TO YOU OF ALL THE TIMES YOU'VE LET YOURSELF DOWN?”