Proud Of You

For staying committed to the journey you told yourself you were on. When some days, weeks, and months you wanted to go back to being a wandering generality. It would be much easy to do what many do, which is to just be content. To live without trying to explore further what it truly meansContinue reading “Proud Of You”

Keep It Simple

Keep it simple! Don’t make it too complicatedIt’s not out of the ordinary to feel a little out of balance this time of year. We are transitioning from the holiday season.Your now more than month into the New Year!It’s winter, dark, cold one day, not cold the next, rainy, cloudy…etc you get it For meContinue reading “Keep It Simple”

Shift From The Drift!

Chaos in our thoughts and stories, our spirituality, physical bodies, & relationships are inevitable. .Make no mistake. It will happen. You may be in the middle of your own mind chaos as you read this.Doesn’t matter who you are, you will get triggered. Man, Woman, Business Leader, Husband, Wife, Community Leader…you name it. You willContinue reading “Shift From The Drift!”