You Have To Expand To Grow

How long will it take for you to follow your own heart and way? When will you finally take a stand and ask the questions that no one else had the courage to ask? Why do you believe what you do? …….is it because you grew up being taught certain things. Why is it thatContinue reading “You Have To Expand To Grow”

Manage Yourself

What if the polorization we are seeing in the world today is a result of individuals, from all walks of life, projecting their own hurt and sense of shortcomings on each other. Failing to manage and take responsibility for themselves. Whatever the lense is that you view the world through…it is not a must forContinue reading “Manage Yourself”

Awareness & Discernment

The daily practice of meditation will help control your fears and anxieties. What a daily habit of meditation will do is train your mind and subconscious to connect to something greater than yourself. Connecting to something greater than yourself, whatever you call that, will bring a greater self-awareness to who you are as a person.Continue reading “Awareness & Discernment”

On The Other Side Of The Doorway Is A Warehouse Of Possibilities

How can we expect to execute on what we say we want, that which we say truly matters to us, if we don’t slow down enough to create the space needed to execute on what matters. Instead we have a habit of spending out time chasing our stressfull desires drivin by a world that hasContinue reading “On The Other Side Of The Doorway Is A Warehouse Of Possibilities”

The Journey Is Just Being You

Your purpose…. What If you were already living your purpose and you didn’t reallize it? What If finding your purpose was just recognizing that you are suppose to live unapologetically true to yourself…..and then that’s how you find peace with yourself. Sounds so basic right? Be careful of living someone else’s vision for your life.Continue reading “The Journey Is Just Being You”

DARKNESS…Sometimes You Feel What You Feel

It just is what it is sometimes… you know!? “Hello darkness, my old friend I’ve come to talk with you again Because a vision softly creeping Left its seeds while I was sleeping And the vision that was planted in my brain Still remains Within the sound of silence In restless dreams I walked alone”Continue reading “DARKNESS…Sometimes You Feel What You Feel”

I Hear When I Move

Here is a fact for me in my life. I’ve noticed that in my day to day life I am much more clear headed after I move and energize my body. That’s another way of saying….AFTER I WORK OUT! Without a doubt the result is the same all the time. When I am not inContinue reading “I Hear When I Move”

THE FREE GIFT OF LIFE?

Is there value in the “FREE GIFT OF LIFE”? THIS WILL BE DIFFERENT FOR EVERYONE AND THIS TOPIC CAN BE DISCUSSED, MY GUESS IS , NON STOP FOR YEARS. CAN WE ALLOW OURSELVES TO ASK MORE QUESTIONS? Here’s what I know to be true for my own life along with some context and facts. IContinue reading “THE FREE GIFT OF LIFE?”

One Habit Lifts All Others

“A rising tide lifts all Boats” And with that the same can be said that “One Habit Lifts All Others!” ~Brendon Bruchard~ So how do we continue to expand and get better as a person in our relationships, mindfulness and spirtituality, with our Kids (if you have them), in our patience with others, in ourContinue reading “One Habit Lifts All Others”

IT IS OUR LIGHT, NOT OUR DARKNESS, THAT FRIGHTENS US MOST!

Really the title says it all. I was reminded of this very thing this week. This was an instagram post I saw from a Katie Ewell, whom I follow and admire their family and love their message and what they are all about. I found this week to be a bit rougher than normal forContinue reading “IT IS OUR LIGHT, NOT OUR DARKNESS, THAT FRIGHTENS US MOST!”