STEP 1 IN FINDING YOURSELF AGAIN

I’m leading off with the golden nugget! Here is the very first step you must take in order to find yourself again. Well let us back up…..after you finally get fed up with the pain of feeling empty, alone, unwanted, directionless, paranoid of what others are thinking about you, afraid to take action, afraid toContinue reading “STEP 1 IN FINDING YOURSELF AGAIN”

I Hear When I Move

Here is a fact for me in my life. I’ve noticed that in my day to day life I am much more clear headed after I move and energize my body. That’s another way of saying….AFTER I WORK OUT! Without a doubt the result is the same all the time. When I am not inContinue reading “I Hear When I Move”

Shift From The Drift!

Chaos in our thoughts and stories, our spirituality, physical bodies, & relationships are inevitable. .Make no mistake. It will happen. You may be in the middle of your own mind chaos as you read this.Doesn’t matter who you are, you will get triggered. Man, Woman, Business Leader, Husband, Wife, Community Leader…you name it. You willContinue reading “Shift From The Drift!”