CLARITYHUNT

Chaos is inevitable! There’s no way around it. When you try to balance and juggle your life in all areas chaos will eventually show up. Understand that we are on a constant journey of moving into a state of chaos from a state of calm.

So things could be pretty good right now with in the areas your Fitness, Fulfillment, Family, and Finances. Fantastic for you! Actually we all know what someone means when they say things are “Good”. Its a knee jerk answer and “code” for I don’t have the time to explain to you how crappy I feel or to tell you how many areas of my life are falling apart.

Like I’ll just tell you that I’m good and surpress they way I really feel in hopes something will change by bottling up inside and longing to be something more. Contrats!

So I come back to this place of Chaos! Every day we must choose to battle chaos and thoughts that try to enter our mind and cause us to believe certain ways. That inevitably cause to act in certain ways or not act in certain ways.

Once this chaos hits what do you do to shift from your drift and get off the exit? Do you have any tools in place? Like mediation is an example of a tool. Your daily habits are examples of tools. Give it some thought and drop a comment. I’d love to here about them and also learn as well.

Stay In It! Welcome To The Hunt!

You will be free to become. Self motivation won’t work!
Sooner or later you’ll be dragged down by the limitations you’ve placed on yourself and accumulated over the years. These are stories that we’ve accepted about ourselves and have held as truths. And they bind us down and inhibit us from operating freely towards our destiny.
You must be willing to step out of the light and face your night. Once in the dark you can turn on the light and set yourself free.

Stay In It! Welcome To The Hunt!

When you take time to listen to your voice telling you to do something different, many times you’ll benefit from a gift of revelation that you may not have heard if you did not listen.

ClarityHunt

Your body & fitness is the gateway to producing results. I get it…..for so long I’ve struggled with controlling my diet and my fitness routine. When you wake up in the morning how does your body feel to you when you role out of bed? When you look in the mirror are you excited about what you see. Is your body a picture of your commitment to yourself or is it a reminder of all the times you’ve let yourself down.

IS YOUR BODY A REMINDER TO YOU OF ALL THE TIMES YOU’VE LET YOURSELF DOWN?

CLARITYHUNT

What has taken me 20 years to accept is that long term results only come through small consistent daily habits. In this area of fitness this means that I’ve had to accept the fact that starting a fitness routine and running 5 miles on day one is not going to work. In fact doing that for the first week may lead to injury then effect my mental attitude and therefore every other area. Sucking the power right out of me. And there begins the cycle of failure.

If you can start by small daily habits that build on each other you’ll prove that you have commitment to yourself. It may take a little more time to see results but you will see it….no doubt. There’s nothing more disheartening then not believing yourself in what you say you are going to do.

So it really is simple. You all know what to do to get in shape. Its not complicated. We like to come up with some grand complicated scheme. It comes down to deciding on building small daily fitness habits and your commitment to seeing it through? What’s your why? Who do you want to become? You either want to be that person or you don’t.

StayInIt! Welcome To The Hunt!

So this quote from above from Ralph Waldo Emerson is amazing. My journey the last 6-7 months started with the need to break free of the “stories” that had imprisoned my mind and caused me to be stuck for a very long time across all areas of my life. Like I’ll save these details for another post.

Consider this….that what you have been taught, by way of your family, your church, your friends have all come from a place of traditional values. Like “This is what you are suppose to be or behave or do. So your put in a box and are told to operate a certain way in the core areas of your life like in Fitness, Family, Faith, and Finances. Well ask yourself these questions? How has that “Good” Life or how as that “Good” been working for you?

Do you feel like your suffocating, Stuck, or alone in a this daily game of Life? That you say to yourself, THERE HAS GOT TO BE MORE? What if you went on a journey to Seek, Hunt, & Listen to your own voice and what its telling you to do, act, or feel. How many times have you decided to ignore that voice inside you and instead take up the mantle of traditional actions that society has somehow trophied everyone to believe is the right way?

….The moment you decide that what you know is more important then have been taught to believe….

Ralph Waldo Emerson

So part of daily game of Clarity Hunt is about being intentional in our actions on a daily basis across multiple areas of our lives in Fitness, Family, Faithfulness, and Finances.

Party of the daily game in being successful in this intentional living is being able to combat the negative thoughts and stories that ultimately some how decide to penetrate our Noggins! Experts estimate that we process between 2500 to 3000 thoughts per hour. Thats right! Per hour!

So with this many thoughts entering our minds its essential we are able to intentional accept and reject certain thoughts that don’t serve us. Here’s where the power of Appreciation and a Smile I found helps. I’ve found that focusing on being appreciative, smiling, and deep breathing, brings into the present. Helps me to focus on where I am now rather than what is to be in the future and whatever those thoughts are trying to tell me. Some may serve me but the others that don’t I want to get rid of.

StayInIt! Welcome To The Hunt!